1. Breathing exercise to get off the bed
2. Water because dehydrated
3. Daily journal log to clarify what's going on
4. To-do list (planned in morning) so I know what needs to be done, and not overdo
5. Push ups, sit ups, burpies to jump start day
6. Shower and dressed
7. Leave to coffee shop or library
Morning ritual, so important as it sets the tone for my day...
1. Wake up at 5am
2. Drink a glass of water before getting out of bed.
2. Exercise for at least 30-45 minutes (always include cardio)
3. Eat breakfast that I prepare from scratch.
4. Attack the day NLT 6:45
I Miss any of those , and my entire day is out of wack!
- Wake up at around 7 a.m.
- Go for a mouthwash
- Do a little bit of exercise such as jogging and brisk walking
- Breakfast
- Brush my teeth/shower and get dressed
- Then off to do the daily work
Great question! Wake a different time each day, which I should stop doing. Usually around 7 a.m.
Coffee
Check email quickly
Work on proofreading jobs, writing ebooks and writing articles and check in on two DS businesses
Go for a walk while listening to helpful podcasts
I homeschool so I can only currently get in about 30 hours of work per week doing mornings and evenings but I'm starting to see some results from the ebooks and articles and I'm always busy with proofing.
A fantastic question! Wake up & the most important objective is tea! Then cereal, then vitamins, then emails, then project management and then ... oh, it's time to wake up again!
Business or Entrepreneurial questions? BizWarriors is completely FREE - paid for by advertisers and donations. Click here to join today! You can now use your Facebook or Twitter account to regsiter or login. If you're new to the BizWarriors Forum, we highly recommend that you visit our Guide for New Members.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.