Do you work constantly? Or do you take breaks and forget work altogether? Do you work only certain hours or days and have specific times away from work? Please tell us how you achieve work/rest balance in your life.
Couldn't have said it better.My life revolves most of my waking hours so I have very little personal life. However, I was one told that it does depend on what kind of business your in but most of the time it is like you would be married to your computer.
well, you have a good modeyou need balance, i tell and preach this so much. when i was starting out i was stressing myself - lost social interaction, gained weight, i was unhealthy, eating bad, never seeing the sun. it was bad. I try to enjoy life even if I was on a budget, I tell young guys to have 1-2 hours a day to enjoy something - swim, gym, hiking, or gardening - your brain is a muscle and it needs a break and to focus on something else to gain its strength back.
You need to release yourself and give yourself a routine, for example, I dont get on my laptop until 10-1030am because my morning routine is wake up, gym, meditate, breakfast, I even walk to work instead of ubering it as I would rather enjoy some scenery before entering an office.
I even take weekend breaks so i lose focus from work. Hustle is important but personal enjoyment, being stress free, is far better than money. here is a good article i wrote 5 years back about working form home and being lost.
Working For Yourself is So Overrated... - Ian Fernando